Wednesday, July 30, 2008

Nicotine - Addictive Substance Or Just a Habit?

Non smokers don't understand why smokers don't simply throw away their cigarettes and be done with it. Smokers do not do this because smoking tobacco isn't simply a bad habit. It is incredibly addictive. Health professionals believe that it is just as addictive as any street drug, and because it is legal, people tend to believe that it is less harmful then it really is.

When the chemicals in cigarettes are inhaled, they reach the smoker's bloodstream, lungs and brain, which has long lasting effects that are very addictive. One of the primary chemicals in cigarettes is nicotine. Nicotine is extremely habit forming, both physically and psychologically. It isn't just nicotine, but arsenic, hydrogen cyanide, carbon monoxide and carbon dioxide, all dangerous chemicals, can also be found in cigarettes.

Nicotine affects the central nervous system by stimulating it. The chemicals in the cigarettes cause the blood pressure to rise and the heart rate to speed up. It also restricts the blood vessels, which puts smokers at a greater risk of heart problems. Smoking also leads to premature aging, wrinkles, a lower ability to taste and smell. With all of these negative affects, it's a wonder why people continue to smoke. However, they do. In fact, millions of individuals want to stop smoking but can not. This is because it is more then a simple bad habit, but is a very real addiction.

When individuals smoke, their brains begin to associate it with pleasure and release the brain chemical, dopamine. Dopamine helps you feel relaxed and good. When individuals stop smoking, this chemical is not as released as often. This can cause the individual to want to start smoking again because they miss these good feelings. It usually takes at least three weeks for the brain to re-train itself. Besides, the issue of brain chemistry, nicotine is also very addicting.

It generally takes about 100 hours or about 4-5 days for nicotine to leave your system, however, if you have smoked cigarettes for a long period of time, then it will take longer for your body to get over the effects and you still may be physically and psychologically addicted. Generally the first 3-4 months are crucial to one quitting smoking. If an individual can stop smoking for this amount of time, they should be able to outlast both the physical and mental addictive factors.

George Key is the owner of an QuitSmokingAid.net, a website which aims to provide information about the effects of smoking, the benefits of Quit Smoking and the most effective Quit Smoking Tips to help you stop smoking and change your life.

Article Source: http://EzineArticles.com/?expert=George_Key

Saturday, July 26, 2008

Hair Loss- A Cause of Concern

Beautiful hair has always been a cause of envy. Not only does it enhances our personality but at the same time has drawn the attention of others. We use various hair products to keep our hair healthy as well as beautiful. Hair loss which refers to the thinning of hair especially from the scalp area has become a matter of concern. Millions of people are affected by hair loss; men specially are prone to hair loss than women. Hair loss may also be termed as androgenetic alopecia and may be localized or diffused. This is a hereditary problem.

Loss of about fifty to hundred strands a day is normal .Excessive hair loss results in baldness. Severe hair loss results in loss of self esteem, confidence & self identity. Numerous reasons could be quoted for excessive hair loss for e.g. long term of an illness or hormonal problems like over and under secretions of hormone thyroxine from the thyroid gland or an imbalance in male and female hormones like androgen & estrogen. Women might experience hair loss post pregnancy due to loss of certain hormones which are retained during pregnancy. At times, medication for serious ailments like cancer, depression etc might result in hair loss because of presence of blood thinners called anticoagulants. Fungal infection may also be a cause for hair loss. Improper hair care & styling like making use of tight hair rollers, coloring, bleaching, perming or wearing tight pigtails for a long time creates a tension on the scalp of the hair which further might cause hair loss.

Poor nutrition can also lead to hair loss as the body remains devoid of essential nutrients like vitamins, proteins, minerals to promote hair growth. For temporary hair loss which may be due to poor nutrition or stress, various treatments are available but there is almost no cure for permanent hair loss .On consultation a doctor might query you regarding your health as well as your family's medical history . He/she will also check your scalp and may take some samples for biopsy. On ascertaining the particular reason for hair loss, may it be due to medication, hormonal imbalance etc; the doctor would go for the requisite treatment. Certain extracts like memoxidil are also recommended to both men as well as women for early hair growth.

To prevent hair loss, proper hair care should be taken. Proper treatment for hormonal imbalance, proper medication along with a balanced diet could prevent hair loss. Hair transplantation technique which proved to be a ray of hope for those facing baldness, has also improved manifold from past several years.

About the Author

Sainiherb.com offers hair loss treatment and solution for hair loss victims. Hair Loss problems have become common problems for male and female. Women Hair Loss problem has become common concern nowadays.

Sunday, July 20, 2008

What is Rheumatoid Arthritis?

Rheumatoid arthritis is a systemic autoimmune disease. It is not caused by old age, years of hard work, or injury. In fact, the true cause of rheumatoid arthritis remains unknown. In this disease, a person's immune system attacks the synovial membranes that cover the joints, causing pain, swelling, heat, and eventual deterioration of the joints.

This disease can onset at any age. When it occurs in children, it is called juvenile rheumatoid arthritis. This form is rarer than adult onset rheumatoid arthritis. When the disease occurs in adults, it occurs more often in women than in men. Rheumatoid arthritis is a chronic disease that progresses over a person's lifetime. Currently there is no cure. Although the cause is unknown, the disease is known to have a strong hereditary component. Prior infections are also suspected to play a roll in the development of this disease.

Symptoms of this disease include pain, swelling, and stiffness in multiple joints. Usually the smaller joints of the body are affected, including the finger and wrist joints, the foot and ankle joints, and the joints in the cervical spine (the neck). Larger joints can also be affected, especially as the disease progresses. Joints on both sides of the body are usually affected, and multiple joints are affected, not just one or two.

When joint swelling occurs in rheumatoid arthritis, the joints become enlarged and warm to the touch. They may appear red in color. Stiffness is present in the affected joints, especially in the morning. A person may feel stiffness in the joints for an hour or more after getting out of bed in the morning. This makes movement difficult until the stiffness wears off. Other common symptoms a person may experience include fatigue, dry eyes, and skin lesions.

As rheumatoid arthritis progresses, joint deformities may occur. The knuckles of the fingers may deteriorate, causing the tendons of the finger muscles to pull the fingers toward the little finger side of the hands. This deformity is called ulnar drift. Another deformity that can occur is Boutonniere deformity, in which the small joints of the finger deform in a way to appear that the finger is permanently pushing down on a flat surface. The middle joint is flexed and the far joint is extended. A third deformity that can occur is swan neck deformity, where the joints deform in a way that causes the finger to take the shape of a swan's neck. The middle joint is extended and the far joint is flexed.

Rheumatoid arthritis is diagnosed through physical examination and blood tests. A positive indicator for rheumatoid arthritis is the presence of the rheumatoid factor in the blood. However, the absence of this factor does not mean that a person does not have rheumatoid arthritis. Other substances in the blood and physical symptoms are also used to diagnose this disease. It can take several months and several rounds of tests before the diagnosis of rheumatoid arthritis is determined, as the early symptoms are similar to several other conditions.

Treatment for rheumatoid arthritis includes medications, regular exercise and weight loss, rest, adaptations to protect deteriorating joints, and other interventions such as physical and occupational therapies. Numerous diets and supplements exist to treat rheumatoid arthritis as well.

When treating rheumatoid arthritis, a person should work with a rheumatologist, a doctor who specializes in the treatment of arthritis. If a rheumatologist is not available in a person's area or insurance plan, a person should seek a doctor who has experience in arthritis treatment. A person should always discuss new medications and nutritional supplements with this doctor before trying them, as medication reactions are quite common and treatment setbacks might occur if medications and supplements interact. One example involves nutritional supplements that are designed to remove excess fluid from a person's system. These supplements work well in reducing swelling, but may also remove medications that are designed to build up in a person's system over time. The therapeutic effects of the medication may be reduced or eliminated entirely by the supplement. Therefore, while supplements may be effective and valuable in the treatment of rheumatoid arthritis, a person should always check with his or her doctor before trying a new one.

The progressive joint changes that occur in rheumatoid arthritis may force a person to make lifestyle changes to compensate for activities they can no longer do the same way. Energy conservation, joint protection, and work simplification techniques can help a person adapt activities so that he or she can still do what needs to be done in a day. Please refer to additional articles in this series for descriptions of these techniques.

Janet Meydam is an Occupational Therapist with 20 years of experience in the field. View her blog, Online OTR, for useful information on a variety of health related topics. http://onlineotr.blogspot.com

Article Source: http://EzineArticles.com/?expert=Janet_Meydam

Friday, July 18, 2008

Preventing Heart Disease

Heart disease causes half of all deaths within the United States each year and is the leading cause of death worldwide. While there are some factors that are uncontrollable, many contributing factors are easily preventable by creating lifestyle changes.

High blood pressure is a major cause of heart disease, and high cholesterol greatly increases your chance of high blood pressure. To prevent high cholesterol, you need to avoid saturated fats found in red meats and dairy products such as cheese and butter. You'll also need to avoid other foods containing high amounts of oils and fats. Fish and chicken are much healthier alternatives. Also, choose baked rather than fried food and add more heart healthy fruits and vegetables into your daily food intake. Caffeine and salt should also be avoided as much as possible.

A heart healthy diet has been shown to be one of the best controllable ways to promote longevity. Talk with your doctor and check with the American Heart Association for the creation of the best possible heart healthy diet.

Another major contributor is smoking. It cannot be stressed enough that in order to prevent heart disease you should not smoke. Smoking is a major lifestyle contributor to deaths. Smoking makes your heart have to work harder and also contributes to high blood pressure. Even if you've been smoking for years, you can reap substantial heart healthy benefits by quitting now. This greatly reduces the chances of developing heart disease, and the longer you stay quit, the healthier you and heart will become.

Obesity is also a major preventable contributor. It is an increasingly common health problem in the United States and is responsible for much of the rising rates of heart disease related deaths in the country. To combat obesity, you need to develop a plan combining the reduction of caloric intake along with an exercise program developed to target weight loss. You need to incorporate new healthier eating habits not just in the short term for weight loss, but as a long-term lifestyle change to keep the weight off and to remain healthy.

Even if you are not obese, your chances of developing heart disease are much higher if you live a sedentary lifestyle. You should exercise at levels that increase your heart rate for at least 30 minutes three times a week. Your exercise does not necessarily have to be intense, as you will experience heart healthy results even with moderate levels of exercise. Exercise can be an enjoyable experience if you choose healthy activities that you enjoy.

Besides the major contributors, alcohol can also increase the chances of developing the disease. Moderate drinking (one to two drinks per day) can actually reduce the chances of developing heart disease. However, binge drinking or drinking excessively contributes to heart related problems and will also raise the level of fats within the blood and body.

Stress contributes to the development of heart disease, so learn to properly identify and deal with the causes of stress in your life. Learn stress reduction techniques to avoid negative affects on your heart's health.

While there are contributing factors out of our control such as heredity and age, you can make lifestyle changes to greatly reduce your chances of developing heart disease. Create a lifestyle of heart healthy living, and you will greatly decrease your chances of suffering. Promote your health and longevity by creating a heart healthy lifestyle.

Visit Tricori.com: Health Solutions To Your Health Concerns

*IMPORTANT: You may reprint this article as long as you keep the author's resource box intact and all links clickable.

Article Source: http://EzineArticles.com/?expert=Boone_Swann

Wednesday, July 16, 2008

Vitamins for treating hair loss

Vitamins always have a main role to play in the treatment of hair loss. These are micronutrients that are to be provided through diet or by supplements.

They are not synthesized in the body except for little amounts of vitamin K and vitamin D. They are a group of micronutrients divided in to two categories- the fat soluble and the water soluble vitamins. Fat soluble vitamins comprise of vitamin A, D, E and K and water soluble vitamins comprise of Vitamin B complex and vitamin C. These are required in minute quantities for various functions in our body.

The minute quantities of vitamins really do a great job in preventing hair loss. Though androgen tic alopecia is the most common cause of hair loss, vitamins supplements are helpful in the prevention of other types of hair loss as well.

Hair follicles grow actively and they require vitamins and minerals. Hair follicles are buried deep inside the skin and the hair shaft emerges out from the surface of the skin.

Vitamins along with minerals like iron and zinc prevent hair loss and they are included in almost all the preparations meant for treating hair loss.

The following are some of the essential vitamins that are useful in the treatment of hair loss.

* Vitamin E is a fat soluble vitamin. It is one of the most potent antioxidants. Any substance with antioxidant properties helps in preventing hair loss and promoting hair growth. Vitamin E also improves the blood circulation in the scalp. It is required in the dose of 400 IU per day. The source of vitamin E includes cold-pressed vegetable oils, wheat germ oil, soybeans, raw seeds and nuts, dried beans, and leafy green vegetables.

* Vitamin C is another well known antioxidant. Unlike vitamin E, it is a water soluble vitamin and it is found in good quantities in citrus fruits, strawberries, kiwi, cantaloupe, pineapple, tomatoes, green peppers, potatoes and dark green vegetables. It has to be provided in the dose of 50 mg per day.

* Vitamin B12 also called as cyanocobalamin is found only in animal sources like chicken, fish, eggs and milk. The recommended daily intake is 1 microgram.

* Pantothenic acid which is a B complex vitamin helps in preventing hair loss and graying of hair. It has to be supplied in the dose of 4-7 mg per day. Whole grain cereals, yeast, organ meats and egg yolks are rich in pantothenic acid.

* Niacin which is a B complex vitamin when provided in the dose of 15 mg per day promotes hair growth by improving the scalp blood circulation. Yeast, wheat germ, fish, chicken, turkey and meat are rich in niacin.

* Pyridoxine which is also called as vitamin B 6 prevents hair loss and graying of hair. The sources include yeast, liver, whole grain cereals, vegetables, organ meats and egg yolk. The recommended dose is 1.5 mg per day.


About the Author

Brad chase owns and operates ProgressiveHealth.com which provides information on topics such as: Supplements and Vitamins for Hair Loss . He focuses on research articles that illustrate how nutrition, exercise, and diet affect well being.

Monday, July 14, 2008

Lung Cancer - Symptoms You Should Look Out For!

The implications of lung cancer are fatal and hence its seriousness cannot be undermined. Though steps cannot always be taken to prevent the disease, its symptoms can be understood and the paranoia reduced. A basic awareness of lung cancer symptoms can help us combat the disease.

The following are the frequently reported symptoms of lung cancer:

* The shortness of breath, which is more commonly known as dyspnea, is a symptom. Though excessive physical activity warrants dyspnea, it is also a lung cancer symptom.
* The coughing up of blood, which is medically known as hemoptysis, is an indication. It should not be confused with hematemesis, which denotes blood vomiting.
* An ache while coughing could be a warning. When there is an uncommon change in the pattern of coughing, lung cancer should be suspected.
* Weight loss, extreme exhaustion and a lack of desire for food, also called cachexia, can also be considered a symptom.
* Chest pain, which again is associated with heart disease and other medial causes, is a sign of lung cancer.

The following are the less common symptoms of lung cancer:

* Hoarseness in voice, medically termed as cachexia, is an indication the disease.
* A complication in swallowing, also known as dysphagia, is yet another sign. Though painful swallowing could also be classified under odynophagia, dysphagia should not be ruled out.
* Swelling of the face and the neck could be a sign of lung cancer. Where swelling in the neck arises due to bloated lymph nodes, the main blood vessel blockage from the head is the reason for facial swelling.
* Deformity in fingers and fingernails, also known as finger clubbing could be an uncommon lung cancer symptom.
* Apart from dyspnea, the shortness of breath could also be caused by pleural effusion. Pleural effusion is uncommon and denotes fluid around the lungs.
* Cancer that spreads itself at the upper lung is called pancoast tumor. This tumor could lead to a shoulder pain, pain in the bones, muscle weakness, weakening eyelids and a decrease in the sweating on a side of the face.

There are certain lung cancer symptoms, which are considered odd. These odd symptoms occur due to the unwelcome hormones brought about by lung cancer. These are:

* Protrusion of the eyes
* Numbness in the fingers, hands or legs
* Manifestation of lumps in the skin
* Changing sugar levels and an excruciating pain in the abdomen
* Swelling of breasts in men
* Manifestation of a lump in the tonsil or a salivary gland

It is important to look out for the common, uncommon as well as the rare symptoms of lung cancer. The doctors should be notified immediately so that they perform a diagnosis and clarify the underlying cause. Establishment of the cause, whether lung cancer or not, could hasten the treatment and lead to the betterment of the patients.

Article Source: http://EzineArticles.com/?expert=Mini_K

Saturday, July 12, 2008

What is Arthritis? An Overview

The general term "arthritis" refers to a group of diseases that, in one way or another, attack the joints of the body. These attacks cause the joints to swell up and break down, resulting in pain, swelling, stiffness, fatigue, and loss of movement. There are over 100 diseases that fall into this group, but here are some of the more common ones:

Osteoarthritis - this is the most common form of arthritis. It is caused by wear and tear on a joint, due to either normal aging or by excessive strain from sports or heavy work. This condition is often seen in farmers, football players, people who have worked in manual labor jobs, and people of advancing age. Excess weight can increase the severity of this condition. Often only one joint is involved, although people who are elderly may have problems in several joints.

Rheumatoid arthritis - this disease causes a person's immune system to attack the joints, causing pain and swelling. Unlike osteoarthritis, rheumatoid arthritis affects multiple joints in the body and is known as a "systemic autoimmune" disease, as it attacks a person's system. The symptoms of rheumatoid arthritis are more noticeable in the smaller joints of the body, such as the finger, wrist, and ankle joints. This disease can onset at any age. When it occurs in a person under the age of 18, it is labeled "juvenile rheumatoid arthritis". Severe deformities in the joints can occur as this disease advances with disability resulting.

Gout - this form of arthritis causes uric acid to build up in the affected joint, causing pain, swelling, and stiffness. The big toe is the joint most often affected, but other joints may also be affected by gout. Men are affected by gout more than women and onset is most often between the ages of 50 and 60.

Lupus - Systemic lupus erythematosus, or "lupus", is another systemic autoimmune disorder, in which the immune system attacks all the parts of the body. Arthritis symptoms such as joint pain and swelling are only one component of this disorder. Although lupus is a severe disease and is historically considered fatal, recent advances in medication and treatment have increased the survival rate of people who have this disease. Lupus occurs at any age, but onset is seen most often in women.

Psoriatic arthritis - this form of arthritis occurs in people who have the skin condition psoriasis. Its symptoms are similar to rheumatoid arthritis, described above.

For more information about these and other forms of arthritis, please visit The Arthritis Foundation website at http://www.arthritis.org

Janet Meydam is an Occupational Therapist with 20 years of experience in the field. View her blog, Online OTR, for useful information on a variety of health related topics. http://onlineotr.blogspot.com

Article Source: http://EzineArticles.com/?expert=Janet_Meydam

Thursday, July 10, 2008

From High Blood Pressure to Heart Attack and Kidney Problems

Blood is carried from the heart to all parts of your body in vessels called arteries. The pumping action of the heart must create enough force to push blood through the major arteries, into the smaller arteries, and finally into the tiny capillaries, where the porous walls permit fluid exchange between the blood and body tissue. The actual mechanisms which explain why the blood pressure is high has to do mainly with the constriction of the small arterioles which are in all of the tissues of the body. The body is usually successful at providing enough blood around the obstruction, but the pressure is low, including the pressure to the kidneys. In this way, that kidney may produce enough blood pressure to satisfy itself, while the rest of the body sees very high pressures as a result.

With high blood pressure, the heart works harder, your arteries take a beating, and your chances of a stroke, heart attack, and kidney problems are greater. It can enlarge the heart, create small bulges (aneurysms) in blood vessels, damage the blood vessels in the kidneys, harden arteries, produce bleeding in the eyes. In this situation, the kidney which is blocked doesn't "see" enough blood pressure, and releases chemicals causing the blood pressure to go up. If left unchecked, it can cause blood vessels in the kidneys to become thickened and narrowed, possibly leading to reduced blood supply and reduced kidney function. It is a major cause of kidney failure (renal failure) which may require dialysis Heart Failure is a frequent occurrence in long standing hypertension. Treating and controlling your hypertension can help prevent damage to your heart, brain, kidneys, blood vessels, and eyes.

Experts recommend investigation of patients who seem to be at above average risk on such epidemiological grounds as age and sex or on the presence of symptoms or signs of specific disorders. Many patients eventually require two or more drugs to effectively control their blood pressure. However, in some patients-- especially those who have made lifestyle modifications such as losing weight-- may be able to modify their anti-hypertensive medication regimen after hypertension has been controlled for at least one year. In patients with high blood pressure, side effects and costs of medications are also factors which weigh heavily on which agent if any is prescribed. For any number of reasons, patients may not take their drugs as prescribed or may not take them at all.

High blood pressure is a problem that won't go away without treatment and changes to your diet and lifestyle. The goal of treatment is to reduce your pressure to normal levels with medicine that's easy to take and has few, if any, side effects. Your physician will use both the systolic and the diastolic to determine your blood pressure category and appropriate prevention and treatment activities. For the physician, it is a difficult area due to the fact that patients don't feel bad, yet must be prescribed medicines which can be costly and have side effects which make the patient feel worse than they did prior to treatment. If your blood pressure has remained stubbornly high despite taking at least three medications, including a diuretic, you may have resistant hypertension - blood pressure that is resistant to treatment. If these causes of resistant hypertension aren't to blame or treatment doesn't work, talk to your doctor about joining a clinical trial for high blood pressure.

Having high cholesterol increases your probability of having a heart attack and/or stroke. With its circulatory-supporting nutrients, Resterol is your natural means for preventing health complications caused by elevated cholesterol. Find out more by visiting High Blood Pressure to Heart Attack, and Kidney Problems.

Paul Rodgers specializes in marketing natural health and beauty products

Article Source: http://EzineArticles.com/?expert=Paul_Rodgers

Monday, July 7, 2008

5 Different Steps to Quit Smoking

Smoking cigarettes is an extremely hard habit to kick. Most people, myself included used smoking in my everyday life and at times simply thought they couldn't live without it. When you are a smoker sometimes all you can think of is lighting up, kind of like a heroin anticipating his or her next fix. In fact, it has been medically proved that smoking cigarettes or nicotine dependency is just as addictive as heroin.

Now here are 5 ways you can get started down the path to a smoke free life.

Stop Smoking Cold Turkey

I know, sounds impossible, but believe me it is very possible. You just have to replace your smoking habit with something for the time being. I started chewing on straws from fast food restaurants and it worked like a charm. No nicotine patches, no nicotine gum promising the world, just throw away your current pack and never look back.

Don't Surround Yourself with Smokers

Even though I make this sound easy, it really isn't, but watch, once you are officially done with smoking cigarettes others will inevitably follow because that is exactly what happen in my case. I quit smoking and a month later two of my closest friends followed in my foot steps.

Make Sure Everyone Knows you are Quitting

There is nothing worse than being the only person not smoking in a room or family function when you are trying to quit. Let it be known, take let people light up in front of you or convince you that you can't quit. Tell them you are not smoking anymore and not to smoke around you. It is easier than you think when you learn to do it every time.

Get Rid of Anything that Reminds you of Smoking Cigarettes

Throw out cigarette packs and ashtrays. Get your car detailed and emphasize getting rid of the smell of smoke in your car. Trash all your lighters, matches or whatever you use to light up a cigarette. Get rid of it all!

Tell Yourself you Will Never Smoke a Cigarette Again!

If you are a goal oriented person, a constant competitor or you know you have to quit smoking because of your decline health then make the goal to NEVER smoke a cigarette ever again. It might sound silly, but once you start using these tips and get your mind set on quitting smoking, you will never look back.

Do you want to learn how to quit smoking? Start living a healthier life today without cigarettes! Quit Smoking Now!

Article Source: http://EzineArticles.com/?expert=Barry_Ward

Thursday, July 3, 2008

Hair Falling Out - The Top 6 Myths

If you have recently noticed your hair falling out you're probably trying to figure out exactly why it's happening to you.

Thinning hair and baldness have been a problem for hundreds of years and at this point there are an absolute ocean of rumors that try to explain why hair loss occurs.

Even the father of modern medicine himself, Hippocrates, believed that he could cure hair loss by using a mixture of horseradish and pigeon droppings.

Our desire to stop balding is natural and understandable but before you get too far off in the rumor mill, let's look at six (6) of the most often heard myths about hair loss.

The Top 6 Myths about Hair Falling Out

#6. It's My Mom's Father's Fault

While it is true that genetic disposition to hair loss from the mother's side can be stronger, baldness can be passed down from either side of the family.

#5. Too Much Testosterone

Many people believe that hair loss in men is due to an overdose of testosterone. Hair loss comes from hair follicle damage via dihydrotestosterone (DHT) rather than testosterone. If testosterone alone caused hair loss, you would experience it all over your body.

#4. Wearing Hats Causes Hair Loss

This is believed by some because they think that hats can keep the scalp from breathing. In fact, hair follicles get their oxygen from the blood in your body and not from the air.

#3. Shampooing Too Much Can Make Your Hair Fall Out

People associate hair loss with shampooing because most of the time the shower is the first place where they notice fallen hair while inspecting clogged shower drains.

In an attempt to stop hair loss they stop shampooing as often. By doing this the hair that normally comes out during a shampoo is allowed to remain on the head and when shampoo is finally used, all of that hair comes out, causing a seemingly greater amount of hair loss.

The trick is to shampoo every day and the excess hair found in your drain will disappear.

#2. Hair Loss Only Affects Men

Big-time myth. Although baldness was initially only associated with men, it has been proven that over 30% of women will experience hair loss at some point in their lives.

#1. Hair Loss Is Not Treatable

Too many of us have fallen victim to the belief that pattern baldness and thinning hair cannot be treated. Millions of dollars a year are made by surgical hair restoration services and wig companies as a results of this feeling of powerlessness over hair loss.

The fact is that using treatment, men and women can stop hair falling out and reverse the effects of thinning hair.

By taking a few simple steps you can stop hair falling out and begin the process of growing new hair. To learn more about hair loss in men and women and get details on the only FDA approved hair loss treatment that has proven to be effective in almost every case, click here {hair falling out}.

Article Source: http://EzineArticles.com/?expert=Lynn_Seggern